Women‘s empowerment entails a large spectrum of topics. Today was the first time that we organised an event on women’s hormonal health rather than lofty topics like personal growth.
What’s the empowerment aspect of hormonal health?
Understanding your own body and menstrual cycle allows you to take charge of lifestyle choices that impact on your wellbeing. It’s all about informed decision making rather than dependence on doctors and media.
What is more, even in a relatively open-minded country like Germany, women rarely have a safe space to openly discuss questions and worries related to periods and reproductive health.
The evening was definitely packed with high-quality content and many practical insights.
Thanks to functional medicine coach Annie Xystouris who taught the workshop and JuggleHub Coworking for hosting us.