Women and Anger

Happy times at our monthly brunch: This month’s topic? ANGER!

Some key insights:

  • Anger is not just negative, it also helps us to understand our own boundaries.
  • It was very relieving to hear that we all have similar emotions, although our triggers and ways of dealing with it may differ.
  • Lastly, we realised that it’s important to take feelings of anger serious, yet to stay detached enough to control our responses.